After a lengthy pre-season, which started more than three months ago, Sale Sharks Danny Cipriani is raring to go as they travel to Saracens on Saturday for their Aviva Premiership opener.
"I can't wait, it's been good to get back with Sale and working with the coaches and things have been progressing nicely," he added.
"I think we are in a good position this year and there are a lot of new things in the team and we have a lot of energy.
"I have never seen Steve Diamond so inspired and ready for a season so I am looking forward to it.
"I think as a team we know exactly what we are doing now and we have got a great structure so we need to make sure we realise how good we can be.
"There's always a chance of top four and I think that is definitely something that we are trying to do and to get this club into that region.
"We have over performed in these last few years with the resources that we have had but we have made some quality signings in the off season so we are looking forward to having that chance to get into the top six or four."
The 27-year-old is confident that another stellar season in Aviva Premiership Rugby can ensure he keeps competing for the England fly-half position.
"I am always going to put my hand up to play for England," said Cipriani, speaking at a Land Rover Premiership Rugby Cup event hosted by Sale Sharks at Manchester Rugby Club.
"I think you look at someone like Nick Easter and he is an inspiration. He's 37 - though I think he has lied about his age and he's about 42 - but he's in great shape physically and he's a passionate man and knows the game inside out.
"So the more rugby I play the more I understand the game and hopefully I will be become a better player in the years to come.
"I think English rugby is in a great place and we are in a great position and if we get things right moving forward then I think we will be a powerful team.
"I am always motivated to play for England and I think every time I have had the chance to put a white shirt on I have done everything to the best of my ability.
"I will continue to do that and so I am looking forward to playing for Sale this year and make progress and see where it goes."
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The Sale forward pack were left disappointed after two pick and go tries from Newcastle meant that the Sharks would drop points at home for the first time this season. Hooker Tommy Taylor has said that the way in which the two tries were conceded was frustrating.