Head Guard

Head Guard is a positive mind and mental well-being programme which will consist of a classroom session and a Tag Rugby session for six-weeks. Head Guard is a programme that targets young people to understand the key concepts of mental well-being and being able to channel their emotions in a positive manner. Our core aim is to educate around healthy minds as well as also improving physical well-being through a range of rugby sessions from our qualified coaches.

 

 

A breakdown of the sessions will consist of the following:
Week 1 – Good to talk
Week 2 – Dealing with stress (internal and external)
Week 3 – Dealing with failure)
Week 4 – Social media
Week 5- Goal setting
Week 6 – Mental well-being and health

 

For more information or to book Head Guard for your school, please email community@salesharks.com