Hospitality
Get Tickets
Teams
Teams
Men
Players & Staff
Fixtures & Results
League Tables
Match Centre
Women
Players & Staff
Fixtures & Results
League Tables
Northern Rugby Matters
Academy
Players & Staff
Fixtures & Results
DPP Resources
News
News
SH-Archive
Men's Team
Women's Team
Academy
Foundation
TICKETS & INFO
TICKETS & INFO
Men's Team
Home Match Tickets
Season Tickets
Flexi Tickets
Women's Team
Home Match Tickets
Season Tickets
Matchdays
Gameday Guide
Travel Options
Sharks Lifeguards
Hospitality
Executive Boxes
C&C Insurance Dining Suite
C&C Insurance Platinum Bar
Club
Club
About us
History
Careers
Contact
Sharks TV
Features
Highlights
Interviews
Podcast
About Swimming with Sharks
Episode & More
How to listen
Sponsorship
Our Partners
MISSION SHARKS
MISSION SHARKS
100 Club
100 Club Tickets
100 Club benefits
Matchday Experiences
Education
Primary Schools
Secondary Schools
Complete Your Mission
Coaching
Coach Development Sessions
Skill Development Sessions
Girls Development Sessions
Business
Sharks Business Club
Leadership Workshops
Wellbeing
Wellbeing
Eat Like A Shark
Nutrition Advice
Rugby Recipes
Resources
Train Like a Shark
Strength & Conditioning Advice
Recovery Advice
Exercises at home
Think Like a Shark
Psychology in Rugby
Mind Over Matter
The Mind Gym
Foundation
Foundation
Making Waves
Education
Grassroots
Community Inclusion
Get Involved
Shop
Search
Train Like A Shark – Luke Isakka
Related articles
Womens
TEAM NEWS | Sale Sharks Women v Harlequins Women
Read more
Mens
TEAM NEWS | Sale Sharks v Bath Rugby
Read more
Subscribe To Shark Bites
